The list of “biohacks” is extensive and includes extreme diets, supplement use, juicing, red light therapy, cold exposure in ...

Thinking of cutting sugar from your diet? From clearer skin to better sleep, here's what really happens to your body once you ...

Sugarcane juice is an awesome summer cooler ...

Maintaining strong muscles lowers the risk of type 2 diabetes by 44%, regardless of genetic factors, highlighting the ...

Can diabetics enjoy the sweet taste of mangoes without spiking blood sugar levels? Read on to find out how this summer fruit ...

A new study published in Neurobiology of Aging suggests that even in people without diabetes, higher blood sugar levels may ...

Managing blood sugar levels is crucial for diabetics and those with chronically high glucose. Experts recommend limiting ...

Secondly, stress and lack of sleep can significantly affect insulin sensitivity, making it harder for the body to regulate ...