Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Japanese women report fewer and less severe menopausal symptoms compared to their Western counterparts. This may be due to ...

Soybeans: The Ancient Superfood Powering Modern Diets. NEWS TARGET \| NATURAL NEWS. March 28th, 2025 \| 22:50 PM \| 34 views.

Edamame, which refers to young, green soybeans, is not only a popular snack but also a highly nutritious food that offers a ...

Avocados are rich in healthy fats and vitamin E, which can help support your skin’s natural moisture levels and encourage ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

In recent years, soy has carved out a place of choice on our plates. Rich in protein, good nutrients, and beneficial plant ...

France's food safety agency has recommended a ban on soy-based products in mass catering, raising concerns that have been ...

Flavonoids show promise in treating type 2 diabetes mellitus by targeting the enteroendocrine system and regulating key gut ...

I always felt a bit intimidated by tofu. How do you make this white bland block into a tasty entrée? The answer is easily. I love and often serve the delicious tofu entrées I discovered during her ...

But environmental NGOs have criticised the recommendation, arguing it contradicts established scientific consensus and could undermine plant-based diets.