The French Agency for Food, Environmental and Occupational Health & Safety (ANSES) recommended not serving soy-based foods in ...

This is believed to be because of soy isoflavones, chemicals found in soya foods that mimic the action of oestrogen within the body. The abundance of these in a typical Japanese diet leaves them ...

Consuming one particular food that's common in Asian countries such as China and Japan could help reduce your risk of cancer. Soybeans are an edible legume native to East Asia that's growing in ...

Avocados are rich in healthy fats and vitamin E, which can help support your skin’s natural moisture levels and encourage ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

But environmental NGOs have criticised the recommendation, arguing it contradicts established scientific consensus and could undermine plant-based diets.

In recent years, soy has carved out a place of choice on our plates. Rich in protein, good nutrients, and beneficial plant ...