Cameron Bancroft has demonstrated exactly why Gloucestershire have entrusted him with the captain's armband as, less than 48 hours after arriving in England following an exhausting slog from ...

Five best ways to beat jet lag. 1. Begin using a jet lag app (Timeshifter or Jet Lag Rooster) in the days before and after a flight. 2. Use a natural sleep remedy, a sleep mask and ear plugs to ...

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Previous studies on jet lag have either been conducted under controlled laboratory conditions or involved specific groups like athletes or military personnel, whose characteristics may not reflect ...

Previous studies on jet lag have either been conducted under controlled laboratory conditions or involved specific groups like athletes or military personnel, whose characteristics may not reflect ...

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UNIVERSITY PARK, Pa. — Many people suffering from the constant nagging of back pain often wind up turning to painkillers to bring relief to their frustrating ailment. But new research suggests ...

One major perk designed to reduce jet lag is the aircraft's low cabin altitude. It's pressurized to just 2,900 feet – even when flying above 40,000 feet – making it the lowest cabin altitude ...