A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

Kale: Packed with nutrients, kale adds a slightly bitter taste and a vibrant green color. Swiss Chard: With its colorful stems and mild flavor, Swiss chard is a nutritious addition.

Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let ...

1. Green Detox Juice This powerhouse juice is rich in chlorophyll, fiber, and antioxidants that promote digestion and fat metabolism. Ingredients: 1 cucumber 2 celery stalks 1 handful of spinach 1 ...