Loading up on vitamin-packed plants. This Vietnamese rice dish is the ultimate summer lunch – cool and crisp, and packed full of leafy green kale. One of the most nutrient-dense foods on the ...

Ingredients Salad ・2 cups wild rice (about 3/4 cup uncooked) ・4 cups kale chopped, stems removed ・2 cups cooked chicken breast shredded or diced ・1 cup carrots shredded ・1 cup red ...

This concoction of fresh tomato, swiss chard, Toscano kale, and spinach perfectly combines with pasta and rice, chicken, and ...