Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

A spinach and kale smoothie is a quick nutritious breakfast option that you can whip up in just five minutes. This green ...

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

SEOUL - Ms Ha Sang-hee, a woman in her 30s, regularly shares photos of her home-made meals on social media platform X. Her ...

Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...

The buzzword “slow ageing” refers to a lifestyle focused on extending lifespans through good habits. Read more at ...

Boosting blood count naturally can be achieved with homemade drinks such as beetroot juice, pomegranate juice, and spinach ...

Who doesn’t love a refreshing smoothie packed with skin-loving nutrients? The right blend of fruits, vegetables, and ...

Generation Z (born between 1997 and 2012) is rewriting the social script, and alcohol is losing its starring role. This ...

The 2024 Fiji Sports Awards, set to take place this weekend, will feature a remarkable guest speaker: Duane Kale, a six-time ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...