The Chinese actor-director discussed his career and his approach to adapting novels during a masterclass at the Beijing Film ...

Some of the weirdest, yet remarkably entertaining martial arts films were released in the 1980s, including 9 Deaths of the ...

A good warm up releases endorphins, that reduces stress, and promotes relaxation. This helps you remain focused on the exercise, leading to better mental focus and reduced anxiety. It also helps ...

your first pull-up, warm-ups are nonnegotiable. It doesn't matter your fitness level or age either, says Tina Tang, CPT, creator of the WH+ Ultimate Pull-Up Plan. "I never skip a warm up ...

Lucknow: Karate players from UP made the most of the special training imparted by international coach Sensei Uma and created history by winning a total of eight medals, including two gold ...

At only 13 and 11 years old, Baylin and Gwen Vickery are training for the upcoming martial arts tournament while mentoring ...

The iQRM Warm-Ups Seminar is a quick, half-hour warm up on the basics used in iQRM. This workshop continues covering matrix algebra. The iQRM Warm-Ups are short, half hour sessions that review the ...

Even with it, I’m 10 minutes late but Fergal McKenna greets me at the door with a warm handshake. Standing in the hall, ...

Kash Patel’s embrace of the spotlight appears to be a break from the recent past, as his predecessors typically did the job ...

Want to learn karate from the comfort of your own home? You're not alone! A karate home study course is a fantastic way to begin your martial arts journey, offering ...

Karate Kid: Legends dropped major connections to Cobra Kai, bringing together two martial arts icons in a way that stunned longtime faithful. Ralph Macchio, the original Karate Kid, and Jackie ...