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From kefir to kombucha and other bacterial brews, you’re bound to find something that will get your taste buds tingling with our line-up of the best on the market. We’ve reviewed more than a ...
Drinking kombucha in place of sugary drinks like juice and in the evenings in place of wine has totally transformed my gut health over the years. Unlike kefir, it’s not something I can ever ...
If you don't like the taste of kombucha but you're interested in the gut health benefits, you may want to consider other fermented foods, such as sauerkraut, kimchi, kefir, or Greek yogurt.
Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd. These foods might help manage health issues like diabetes, inflammation, and heart disease. Their benefits ...
Made with cultured kefir grains, this "yoghurt-like" milk ... said London's The Standard. The base kombucha culture is infused with different teas, herbs and spices to create an array of "funky ...
We took 5 foods: a soft cheese, sauerkraut (preserved white cabbage), kimchi (traditional Korean fermented vegetables), kefir and kombucha (a fermented tea-based drink). We gathered together ...