I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

LAURA Self was enjoying a cuddle on the sofa with her toddler son when a terrifying alert on her Apple Watch left her stunned ...

The ketogenic diet has gained popularity for its rapid weight loss benefits, but it may come at a cost. While cutting carbs ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...

The ketogenic diet includes plenty of paneer, eggs, and butter, which can appeal to Indian food lovers. However, for athletes ...

Many Indians believe diet changes can cure diseases. Myths about liver health are common. 'Liver detox' trends are popular, but untrue. The liver clea ...

Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider ...

Drinking ACV before bed might offer some potential benefits, though research on its effects specifically at bedtime is ...