The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

This keto key lime cheesecake recipe has all the richness and flavour of a normal cheesecake, just at a fraction of the carbs ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

Learn how a ketogenic diet can help relieve multiple sclerosis symptoms including fatigue brain fog and loss of mobility and ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

Seeking advice online can have a negative long-term impact, dietician warns, as untrained food gurus can spread ...

This long-believed medical myth spawned the $8.4billion diet market, produced generations of cardiologists advising against ...

The ketogenic diet includes plenty of paneer, eggs, and butter, which can appeal to Indian food lovers. However, for athletes ...