Dates are a popular natural sweetener, commonly consumed during fasting, festive occasions and as a daily energy booster. While naturally high in sugar, they are also rich in fibre, antioxidants and ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Mountain gorillas are the global superstars among the world’s great apes. They rose to fame following their memorable encounter with David Attenborough, vice-president of Fauna & Flora since 1979, ...

A very-low-carb diet for diabetes, also known as a very-low-carbohydrate ketogenic diet (VLCKD), is an eating plan that significantly restricts carbohydrate intake to help manage blood sugar levels.

Sensory diets are programs of sensory activities children can perform during the day to give them an appropriate amount of sensory input. Some experts think this can help improve attention and ...

As an Amazon Associate I earn from qualifying purchases. This Keto Cake is an easy, no-fail, 1-bowl low-carb recipe perfect for keto beginners looking for a sweet chocolate cake to fix their sweet ...

15 Fruits You Can Eat On The Keto Diet And don't forget about hydration. "While water is your go-to beverage on the Mediterranean diet, the diet also includes moderate amounts of red wine (around ...

A new study finds a ketogenic diet can improve bipolar disorder symptoms and reverse co-occurring metabolic syndrome. A ketogenic diet works on shared psychiatric and metabolic risk factors. Experts ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...