A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Cutting one category of food from my diet showed visible results in a short amount of time, where countless fad diets have ...

During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

Get ready to serve tacos that will have everyone talking! These 21 taco recipes are packed with flavor, making them ...

Washington’s 2025-2026 salmon fishing seasons are set to offer similar opportunities as last year, with strong pink salmon returns forecasted and area-specific regulations across Puget Sound, the ...

Plans to build Scotland’s largest salmon farm off the coast of Shetland have sparked concerns among fishermen and environmental groups. As the UK’s biggest food export, more than 100,000 tonnes of ...

Of course, I cannot forget to make a list for Thanksgiving menu recipes, and that’s exactly why I put together this roundup ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Introduction: The ketogenic diet is being explored as a therapeutic intervention for the treatment of neuropsychiatric disorders. Emerging research suggests that these conditions share common ...

Salmon really lends itself to the sunny flavors of the Mediterranean! We love the fish prepared with simple and fresh ingredients: sweet tomatoes, rich olive oil, lemon, garlic, and herbs. Explore our ...