Kickboxing and MMA classes are powerful ways to build self-defence skills while staying fit and focused. If you're in Mumbai ...

Every Friday, we highlight a local business in South Dakota. This week, Black Hills Insider visited Gold Bar Training Center.

Bahram Rajabzadeh is an athlete who competes with unyielding aggression in his bouts. Because of his pressure, he has become a fan favorite and one of the ...

On Thursday, Eersel stepped on the scale ahead of his ONE lightweight kickboxing world title defense against Alexis Nicolas ...

For the first time, elementary schools in both Bridport and Shoreham are slated to offer all multi-grade classrooms beginning ...

Discover 7 bold fitness spots in Newark for 2025. From Ironbound boxing gyms to Branch Brook Park paths, transform your ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

It's a traditionally Thai sport but kickboxing and Mexico are rapidly becoming aquainted with each other to great success.

EvolveAll’s fitness and martial arts classes will be FREE for the entire week! EvolveAll offers beginner-friendly classes in ...

I don’t think this one goes the full five rounds. Heavyweights, small gloves, Muay Thai rules — add in elbows and knees, and ...

The Ballito Martial Arts Academy recently claimed team victory at KwaZulu-Natal’s first provincial martial arts championship. Facing off against 10 other clubs from across the province at the Tongaat ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.