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We had one of our own myths busted: children aren’t difficult to engage in yoga. In fact, they often look forward to it, says Sanjana. “These days, kids are constantly rushing between tuitions.

From organizations doing educational activities, to kids doing yoga and learning life skills. There are plenty of activities to keep kids occupied this spring break. “I think it’s important ...

The children at Village Church Preschool rolled out their mats and opened their hearts on April 7 and 8 to celebrate International Kids’ Yoga Day, an international event dedicated to ...

Not only do these twists help with digestion by stimulating internal organs but they also keep a healthy spine and improve body alignment. Regularly including twists in your daily yoga practice ...

Since first opening our doors in 2004 we have provided quality yoga classes and training for all ages and abilities. The ethos of the Studio is "Yoga for All" - this inclusive ethos is reflected in ...

Yoga For Better Gut Health: Digestive issues have become increasingly common due to modern dietary habits, sedentary lifestyles, and stress. According to the reports, every 5th person in India is ...

When: Starts May 13. Tuesdays, 3:30-4:20pm Continues through June 10 ...

She’s now opening her own yoga and Pilates studio. (via X, formerly Twitter) Brandi and Cody Rhodes welcomed their first child, a daughter named Liberty Iris, in mid-2021. They revealed the ...