AND still, Kieffer Alas finds himself on the outside looking into the UAAP boys' basketball Final Four. Alas and De La Salle Zobel wrapped up Season 87 tied with University of the East for fifth ...

Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive ...

For the third straight season, Kieffer Alas proved why he’s the heart and soul of De La Salle Zobel. The 17-year-old Gilas Youth standout delivered yet another dominant campaign in the UAAP Season 87 ...

Nashville, Tenn. (March 5, 2025) – Nashville Predators General Manager Barry Trotz announced today that the team has reassigned forward Kieffer Bellows to Milwaukee (AHL). Bellows, 26 (6/10/98 ...

For years, full-fat cow’s milk – once the undisputed king of the British breakfast table – has been in exile. First, it was villainised for its fat content, then unceremoniously dumped in ...

Goat's milk is rich in calcium, potassium, and magnesium, contributing to bone strength and cardiovascular health. Its unique protein composition may also reduce the risk of milk allergies.

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly sweet flavor and creamy texture. Oat milk is often used in lattes ...

MARCY — The 10th Marcy corrections officer indicted in the beating death of inmate Robert L. Brooks finally made his first appearance in Oneida County Court Monday morning, where he pleaded not ...

UTICA — A 10th New York state prison guard was arraigned Monday on murder and other charges in the fatal beating of an inmate two months ago in a Central New York prison. The officer, Nicholas Kieffer ...

The Nashville Predators announced Friday morning that defenseman Jake Livingstone and forward Kieffer Bellows have been recalled from the AHL's Milwaukee Admirals. Bellows, who signed with the ...

Nashville, Tenn. (Feb. 21, 2025) – Nashville Predators General Manager Barry Trotz announced today that the team has recalled forward Kieffer Bellows and defenseman Jake Livingstone from ...