While sit-ups remain popular at gyms, on social media and in fitness workout plans, they could do more harm than good for some people. Your core was designed for more than just flexing and extending ...

An ACE-certified trainer shares the best exercises for active recovery days. These can also double as cool-down moves.

Press-ups work the upper body and core, require no equipment and can be done almost anywhere. But getting the right form is ...

The glutes are a group of muscles in the buttocks that affect the movement of the knee. The glute bridge is a great exercise that targets your glutes but also involves other muscles of the leg.

Minnesota United is fearing the worst after Hassani Dotson injured his right knee during the first half of a 2-2 draw with Los Angeles Galaxy on Saturday. Head coach Eric Ramsay said after the ...

These 6 core exercises improve strength, posture, and stability—no crunches required. Try them for a stronger, more balanced ...

In private, his refuge was drawing. Hugo’s ink and wash visions of imaginary castles, monsters and seascapes are as poetic as his writing. His works inspired Romantic and Symbolist poets, and many ...

Orthopedic surgeons perform almost 700,000 knee replacements in the United States each year, and the procedure has a high success rate in alleviating pain and restoring an active lifestyle. It’s not ...

World Cup holders Argentina are top with eight wins and a draw from their 12 of 18 matches. The top six in the league table at the end all qualify, with those spots currently occupied by Argentina ...

For all his compulsion to elicit a public reaction from just about everything he did, Hugo never exhibited his drawings, barely allowing anyone beyond his family and circle of intimate friends to ...