Caitlin Berzok used to be scared of strength training. She occasionally exercised with ankle weights but worried that heavy ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Knee pain is one of the greatest hurdles people face when squatting. Whether it stems from poor form or muscle imbalances, it ...

If you experience persistent knee pain, instability, or swelling, then consult an orthopedic specialist to determine the right treatment plan for recovery and mobility restoration. Here’s why early ...

Here are five must-do exercises that can help you with the same. Squats are excellent for building strength in the quadriceps ...

How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.

Our orthopedic specialists, surgeons, physical therapists, and providers work together in a multi-disciplinary setting to treat and heal different types of knee pain and knee injuries. Our physicians ...

Jakub Mensik claimed the first title of his career with a 7-6(4) 7-6(4) win over Novak Djokovic in the Miami Open final on ...

Primary total hip and total knee replacements are among the most common and successful orthopedic procedures worldwide. These ...