资讯

Kodo Millet Upma Recipe: Kodri or Kodo are the more healthy minor millets or ancient grains. They act as a repository of nutrients and fiber that helps our body to balance our health. The grain is ...
Upma is a traditional South Indian dish that ... The healthiest version of this is Varagu Samai Idli, which is made by mixing ...
Millets such as ragi (finger millet), bajra (pearl millet), jowar (sorghum), and kodo millet have been staples ... that’s ...