Lactose intolerance affects many, causing digestive discomfort after consuming dairy due to lactase deficiency. Managing ...

Do you know what's really causing those stomach pains? What Are The Signs Of Food Intolerance? Gas, bloating, cramps, and ...

Spotting undigested food in stool is often harmless, linked to high-fiber diets or poor chewing. However, persistent ...

The majority of Black adults in the U.S. are lactose intolerant. But avoiding dairy can be nutritionally risky. Here’s how to ...

Feeling bloated after eating is a common annoyance that many people experience on a daily basis. That feeling of heaviness, the inflamed abdomen and the general discomfort can ruin ...

Because activity of the enzyme lactase decreases during our lifetime, it is common to develop lactose intolerance later in life. “The severity of intolerance symptoms is usually proportional to ...

Essentially, the fewer lactase enzymes in your gut ... Yes, your gut will be fine, but chronic diarrhea can lead to nutrient deficiencies—calcium and vitamin D in this case—which can increase ...

People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

Discover the main causes of sticky poop, including high-fat foods, stress, and GI conditions, and when to see a healthcare professional for your symptoms.

If you have diarrhea or loose, watery stools, you'll want to know how to find relief fast. Replenishing lost fluids and tweaking your diet typically help stop diarrhea quickly. Anti-diarrheal ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...