This easy lacto-fermented strawberry lemonade recipe is a fun and healthy twist on a classic drink, perfect for a hot day or ...

Having a healthy gut flora (your own colony of microbes who help you digest food and keep your immune system in balance) is ...

Institute of Metabolic Diseases, Guang’anmen Hospital, China Academy of Chinese Medical Sciences, Beijing 100053, P. R. China These authors contributed equally to this work.

"Creamy dill pickle soup made with chicken broth, lots of seasonings, and milk," says Allrecipes member Heather K. "This does sound like an odd recipe, but it really is good! Add cooked potatoes and ...

In contrast, switching from a Western diet to a traditional African diet or consuming traditional fermented beverages may have anti-inflammatory benefits. This randomized controlled trial involved ...

I’m sharing two such fermented probiotic-rich drinks with you in the recipes below. Pour the coconut water into a clean glass jar. Add the slit green chilli and ginger slices. Cover loosely with ...

The green herb isn’t just for pickles and potato salad. Bartenders are using fresh dill, herbal infusions, dill syrups and other techniques to punch up the flavor of savory drinks.

Have you ever tried to ferment alfalfa sprouts? Well, I have and here are the results of my lacto fermented alfalfa sprouts experiment plus taste test! Support me on Patreon: <a href=" Help support ...

When the weather swings from salad and ceviche to soup and stew, these are the midweek meals we call on, using pumpkins and mushrooms, apples and pears, designed to warm you from the inside.

10 of the Very Best Air Fryers In a market where there’s more chaff than wheat, we asked a panel of experts for the models they use and love.

Miso, the salty fermented bean paste, forms the base of many soups, sauces and marinades. Every region in Japan has its own special recipe. It is traditionally made of soaked soybeans, water ...