Common Names: Okra, gumbo, lady fingers Scientific Name: Abelmoschus esculentus Hardiness Zone: 9-11 Soil: Fertile, ...

Okra, also known as lady’s finger, is a nutrient-rich vegetable commonly used in Indian and global cuisines. While it’s ...

Go for these fried lady fingers coated with spices Ingredients 500gm lady fingers (okra) For the batter: 100gm besan (chick pea or Bengal gram flour) 1 garlic clove, crushed 1 tsp ginger-garlic ...

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower ...

If your cholesterol levels are too high, it can end up clogging your blood vessels and making it harder for blood to flow.