Shannon, a 15-year-old Kenyan girl, was diagnosed with a rare and debilitating condition known as Polymyositis in July ...

Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

If you’re worried that you’re too sedentary or too short on time to exercise, scientists have good news for you. Researchers ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

White's revision surgery, performed by Ayalon, went smoothly. White spent several months afterward using a wheelchair and ...

Manchester City goalkeeper Ederson Moraes was forced off with a muscle injury in his right leg during the Premier League game against Crystal Palace ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Around 5,000 adults in the UK and roughly the same number in the US have MND-there is a one in 300 risk of developing the condition.

Jarde Power and his partner, Scott Oldridge, received heartbreaking news about their 5-year-old chocolate Labrador, Asia, ...

Hypercholesterolemia occurs when you have too much of a fatty substance called cholesterol in your blood, and can lead to serious health complications ...

Dane, 52, who’s known for the role of Dr Mark Sloan in Grey’s Anatomy, said he will continue filming for season three of HBO ...