This isn’t your grandmother’s Jazzercise. That’s the message from Jazzercise instructor/owner Tamara Kemmler. “Jazzercise has ...

With skates on her feet and a leotard on her swaying hips, Laine gracefully touches the icy ground. She redefines the image ...

Cross-training means combining different types of exercise for your workout routines. While many people have a favorite activity, it's important to include exercises that address three different ...

Far from her only custom designer look, the black sparkly leotard covered in chunky silver chains with coordinating elbow-length gloves and a matching necklace is a custom Chanel design.

Everyone's clicking on... Far from her only custom designer look, the black sparkly leotard covered in chunky silver chains with coordinating elbow-length gloves and a matching necklace is a ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training.

She even had to miss her final senior day at PMAC, but still posed for a team photo in her knee brace and crushed her sparkly leotard with her “sistas.” The team took a private plane to ...

In the video, the “About Damn Time” artist wore a glamourous white feathered coat, revealing a leotard underneath ... after five months of weight training and calorie deficit,” she wrote ...

The Lady Tigers gymnast couldn’t compete on senior night, but that wasn’t stopping her from crushing one last home leotard selfie. LSU’s Livvy Dunne competes on the floor during NCAA ...

Been inspired to attempt your first full Ironman-distance race but unsure where to start? Well you won’t go too far wrong with Dermott Hayes’ 12-month Ironman training plan… ...