Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

Standing upright doesn’t seem like a task we should have to consciously put effort toward. The ability to keep the body ...

The most frequent culprit? Muscle contractures, especially the levator scapulae syndrome, are often triggered by poor posture. People who spend hours in front of a computer or behind the wheel are ...

"A scapula and a femur, and the skull is the main thing I saw," recalls Bowling.He tells us there was also a single work boot lying next to the bones. Clermont County deputies say they arrived on ...

FLINT TOWNSHIP, Mich. (WJRT) - A 20-year-old Leslie man is dead following a motorcycle crash on I-69 Saturday night. Flint Township Police say Maddox Dlamater was riding westbound around 10:45 p.m ...

Your scapula is also naturally depressed down, adding some eccentric pull to your upper traps while forcing your lower traps into action, too. And your core muscles are on fire. Moving with weight ...