Some studies suggest that women's decision-making processes can be more susceptible to emotional influences, like fear, ...

I’d like to share my personal story of how I quite literally gave up on love—until a single mindset shift changed everything.

Heather Graham revealed she's 'a happier person' now that she's in her 50s while speaking with PEOPLE at Sierra Club’s Trail ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

To #Romanticize means that you take something nobody wants to do and find a way to make it feel desirable. Luxurious.

Sushma Pathare, a physical education teacher, shares her weight loss journey after discovering she was 15 kg overweight. She ...

By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

But why not make self-care fun? Self-care card games provide an engaging way to combine personal development with relaxation. From sparking introspection and strengthening relationships to relieving ...

The key is to observe our resistance rather than judge it. Acknowledge the fear-based thoughts and limiting beliefs, bringing ...

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

A precious senior Munchkin cat is sharing her “important words of wisdom” with all who are ready and willing to listen. In ...

Executive Director Cheryl Czach has announced her departure from Affirmations, Michigan's largest LGBTQ+ community center. In ...