Life can feel heavy sometimes. The mind stays busy, and the body often feels tense. But peace and happiness aren’t far ...

Create a sacred space, free from distractions, where you can commune with the divine. Gradually ... and reminds us of our connection to the divine. As you navigate your busy life, remember that prayer ...

Social media has a name for this — cortisol addiction. "The concept of cortisol addiction has gained a lot of attention on ...

Dear Eric: I’ve been “friends” with a couple for more than 20 years. In retrospect our engagements always seem to be about ...

There are times in life when meeting friends seems effortless and unplanned. But making a conscious decision to schedule ...

On top of my role as CEO, I am also a mum to teens, so it might seem hard to believe that I've nailed the perfect work/life ...

Sisters Jenna Bush Hager and Barbara Bush, who are raising five kids between them, are currently co-hosting Today's 'Jenna & Friends' and embarking on a tour for their new children's book.

Simply put, life is busy. As you balance it all, adding one more task to the to-do list can feel overwhelming. When it comes to healthcare needs, it can be daunting to figure out what care you ...

Dear Eric: I am a 75-year-old professional woman married to a great 74-year-old Ph.D. who works in Pharma and has no desire ...

AI chatbots can theoretically handle an enormously large range of activities but setting them up to handle something specific takes time and thought. And when life gives you a million and one ...