Blues coach Vern Cotter says he can recognise his defending Super Rugby champions again after putting a terrible start to the 2025 campaign behind them with back-to-back wins. The Blues lost five of ...

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The Mariners today provided an update on infielder Ryan Bliss, who was placed on the 10-day injured list yesterday with a torn left biceps. Today’s announcement relays that an MRI confirmed the ...

SEATTLE (AP) — Seattle Mariners second baseman Ryan Bliss will undergo surgery to repair a left biceps tear and will be out four to five months, the team said Thursday. Bliss, who was placed on ...

Seattle Mariners second baseman Ryan Bliss landed on the 10-day injured list Wednesday with a left biceps tear. Bliss, 25, is batting .200 with one homer, three RBIs and two stolen bases in 11 ...

SEATTLE (AP) — The Seattle Mariners placed second baseman Ryan Bliss on the 10-day injured list Wednesday with a left biceps tear. The 25-year-old Bliss was injured on a swing during the ...

And he might not be back for a while. Bliss suffered a tear in his left biceps in Tuesday night’s loss to Houston. The injury, Bliss believes, took place in the second inning when he swung ...

Usually, though, the simple moves are the most effective. That's especially true when it comes to training your big arm muscles with biceps curls. The biceps are not overly complicated muscles.

“I’ve just got to find a groove. It’s not clicked yet. It’s not all put together ... “Being able to throw my pitches for strikes and location. My slider was decent but I think command and consistency ...