Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Watermelon isn't "off-limits" for most folks, but its consumption should be tailored to individual needs.

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

It is his unique diet that draws attention as much as the news of U.S. President Donald Trump's return to the White House. A ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Since fructose is a FODMAP, it can cause digestive issues in some people with IBS ... The high fiber content of strawberries ...

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

If you have a compact PC setup, getting a small, low profile GPU makes a lot of sense. These versatile LP GPUs are smaller than the standard full-height graphics cards and can fit into pretty much any ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Researchers from the University of Toronto found that a low-carb diet can worsen the DNA-damaging effects of specific gut bacteria, increasing the risk of colorectal cancer. Their study in mice showed ...