A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...

Ro took a closer look at an at-home cure for erectile dysfunction and discovered it should be taken with a big grain of salt.

If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for High Blood Pressure: Healthy Snack Ideas appeared first on For Dietitians.

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

New research to be presented at the European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) shows an association ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

The Federal Government has launched the National Guideline for Sodium Reduction with the tagline "Let Your Health Guide Your ...

A 30-year study published in Nature Medicine found that diets high in plant-based foods and low in ultra-processed foods ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...