People with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are ...

Tito’s Handmade Vodka is a versatile spirit that elevates any cocktail with its smooth, clean taste. These recipes are ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Doctors explain what d-mannose is, how it works, and whether it can help prevent recurrent UTIs. Plus, they share other ...

Know which foods to eat when your blood sugar drops. Learn how to manage hypoglycemia with quick and effective dietary solutions. Get instant relief and stabilise your blood sugar levels.

Cranberries are a bold, tart fruit that bring a lot of flavor to both sweet and savory recipes. They’re often used around the holidays but work well year-round in all kinds of dishes. Fresh, dried, or ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Did you know there’s a sneaky science behind those tempting cravings? Cravings often pop up after ...

The glycaemic index (GI) measures how foods affect blood sugar, with scores ranging from 0 (no effect) to 100 (equivalent to pure sugar). Foods scoring below 55 are considered low GI, making them ...

At this point, alcohol can affect blood sugar in ways that are especially important for people with type 2 diabetes. This is because the liver is where excess glucose is stored in a form called ...

Apple juice may have more sugar and it doesn’t contain fiber, so it can be used to treat low blood sugar. Apples are delicious, nutritious, and convenient to eat. They’re known to have several ...

That connection raised eyebrows since semaglutides are made to "turn off" once blood sugar levels are reduced to a certain "low-normal" point. Indeed, clinical trials for semaglutides never showed ...