An anti-vegan backlash has begun ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Even though patients of depression, marked by a persistent low mood, tend to have less appetite, researchers, including those ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Mash the bananas with a fork. Break two eggs into a bowl and whisk until combined, then add the mashed banana. Stir then pour ...

Factors such as blood sugar imbalances, poor sleep, nutritional deficiencies, and emotional triggers can lead to hormonal ...

Foods like chicken, turkey, tofu, Greek yoghurt, lentils, chickpeas, quinoa, and cottage cheese provide high-quality protein ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...