Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Lucuma, a sweet subtropical fruit from South America, can be used as a natural alternative to sugar. It is rich in ...

Lucuma contains fiber, polyphenols, and carotenoids, which may support blood sugar regulation and heart health and help reduce oxidative stress. Typically sold as a powder, lucuma can be added to ...