Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

And while older adults are interested in CBD as a pain management tool, younger adults said they’re drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

Researchers who have conducted a small clinical trial on the benefits of full-spectrum CBD in anxiety management report significant improvement in participants’ anxiety, sleep, quality of life ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

3. Fear of Abandonment Since perfectionists often believe others hold them to the standards they hold themselves to, anger at their partner is a way to suppress their anxiety of being perceived as ...

It’s common for people who drink alcohol to wake up the next day with a distinct sense of worry, panic, unease, or fear. Along with headache and nausea, anxiety can be a symptom of alcohol withdrawal ...

Exercises for anxiety relief may help a person manage certain anxiety symptoms, such as muscle tension, increased heart rate, and rapid breathing. Anxiety disorders are among the most common ...

Separation anxiety disorder (SAD) is an anxiety disorder characterized by excessive anxiety and distress when you are either away from home or away from the people with whom you have a close emotional ...

Social media has fallen in love with Doechii's "Anxiety." Doechii, whose real name is Jaylah Ji’mya Hickmon, first recorded the song in her bedroom. Until recently, the song was only available ...

Instead, it seems we’re strapped in for the long haul, and as unpredictability increases, so do rates of anxiety and depression. These two common mental health conditions have been on the rise ...