AMC’s current groove is all about Dark Winds, but rest assured that the post-apocalyptic, zombie-ridden world of The Walking ...

Jumping on the '00s zombie renaissance - led by Edgar Wright's Shaun of the Dead and Zack Snyder's Dawn of the Dead - The Walking Dead is arguably the most recognisable zombie fiction ever. It's now ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Both Saurabh and Nandita studied economics at a postgraduate level. As they were doing so, they came across a body of literature on the Indian economy that either sees India as a broken economy or ...

Many people unknowingly make errors that reduce the benefits of walking and increase the risk of harm. Here are 10 common walking mistakes and why they can be dangerous. 2 / 11 ...

That’s why many people put on their sneakers and head out for a run. The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling.

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

Let's be honest—walking tends to get a bad rap. Some people think it's too easy to be a real workout, but it can be a calorie-torching powerhouse when done right. The secret? Intensity. You turn a ...