Eating at Easter often means a meal soaked in symbolism, reflecting themes of renewal, sacrifice, and celebration. This is why lamb, though out of season in the UK, is usually served: it is a dish ...

As kindergartners cycled through the lunch line at Sandia Vista Elementary School on a recent day, food service worker Anita Martinez reminded each student to add one fruit and one veggie to their ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...