Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Try to add these amazingly effective yoga exercises to your afternoon routine to feel energetic and positive instantly. Check ...

Nectar House, a sly little restaurant nestled inside Kindness Yoga, is an organic nosher's paradise that features a simple menu of enticing superfood salads, smoothies and creamy desserts.

Certain yoga postures help improve digestion and prevent post-lunch lethargy Stretching and movement increase blood flow, boosting energy and focus A few minutes of yoga can replace the need for ...

A reversible yoga mat designed to help prevent your hands from sliding ... and can give you a little extra ~oomph~ during the bodyweight exercises you do during lunch. TBH you could prob throw these ...

Nectar House, a sly little restaurant nestled inside Kindness Yoga, is an organic nosher's paradise that features a simple menu of enticing superfood salads, smoothies and creamy desserts.