It is sometimes referred to as the low lunge pose or crescent moon pose. In this pose, your front knee will be bent at a 90-degree angle while your back leg will be extended behind you ...

However, the low lunge is best done on solid ground. I do these poses first thing in the morning to stretch my body after a night in bed. They're also great to do in the evening to release tension ...

Two male flies exhibit the "lunging" behavior that indicates aggression in Drosophila. Lunging consists of a fly rearing up on its hind legs and snapping down with its forelegs on its opponent.

These poses help to bring more oxygen into the bloodstream ... Easy on the knee. Either staying Low Lunge, hands on the floor, or reach the hands up to the sky. Do your Runner's Lunge, lengthening ...

Crescent lunges engage quadriceps, hamstrings, and calf muscles, improving overall leg strength and stability This pose activates the muscles in your lower back, which improves posture ...

Gently coming out of tree pose, and coming into a high runner's lunge with the right leg forward, left leg back. Lengthen the spine, bowing forward with the straight leg on the right side.