Tomatoes have recently been gaining attention. Following research on lycopene, which may have groundbreaking implications for ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Staying hydrated during summer is essential to beat the heat and maintain good health. Here are 10 hydrating foods that can ...

Recently, tomatoes have been gaining attention. Following studies on lycopene, which may have groundbreaking significance in ...

In today's fast-paced world, where synthetic medications are often the go-to for treating ailments, there's a resurgent interest in the power of nature. Medicinal plant extracts, with their rich ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Tomatoes are packed with vitamins, antioxidants, and minerals that support heart health, skin health, immunity, and digestion ...

The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...

H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

Oily Fish like tuna and salmon are rich in omega 3 fatty acids that help maintain skin hydration. They protect against dryness, wrinkles, and premature ageing which maintains a healthy and glowing ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...