Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

The Nothing Phone 3a series is now official—here’s everything you need to know about its specifications, pricing, and more. The Nothing Phone 3a Pro and the Nothing Phone 3a are finally ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Magnesium and potassium are two essential minerals that play several vital roles in your body. Deficiencies of either mineral are common in the United States. In many cases, a person may be deficient ...

We tested a variety of magnesium supplements and found the best for a range of needs. (Natural Rhythm, Pure Encapsulations, NOW) ...

Bone cement, serving as a local drug delivery matrix, has emerged as an effective anti-infective approach validated in clinical settings. Calcium phosphate cements (CPCs) have garnered widespread ...

Magnesium is a vital mineral needed for a range of bodily functions. It contributes to the well-being of bones, nerves, and muscles, ensures proper heartbeat regulation, and bolsters the immune ...

Much of it is a product called Phos-Chek that has been used by the US Forest Service since the 1960s. “You can see it so easily ... it’s amazing stuff,” said Jason Colquhoun, a pilot with ...

Want to start taking a magnesium supplement, but know little about the types of magnesium? You’re not alone, and learning about the options is essential to choosing the right kind for you.

In this issue of Circulation: Arrhythmia and Electro physiology, Rajagopalan et al 10 add to the growing evidence-base on this issue by performing a randomized, double-blind, placebo-controlled trial ...