Vitamin B6 assists the body in more effective absorption and use of magnesium. This combination is beneficial to ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Magnesium supplements have become popular for their health benefits. However, they may not be for everyone, especially if you ...

Their study, published in Condensed Matter, suggests magnesium could achieve this state in ultra-thin films. Quantum ...

Chocolate isn't just a sweet indulgence — it's a complex experience that triggers a fascinating response inside your brain.

Spinach may not be as trendy as kale or microgreens, but it remains the go-to leafy green for many, and for good reason. Its ...

If you're into health and haven't been to a hot spring, we've pulled together some you'll definitely want to explore ...

The campaign for a proposed Mimbres Peaks National Monument faltered last year after local governments rejected it, but contention and mistrust over the prospect still simmer in Luna County. The ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Gardeners reveal the best kitchen scraps that will help your roses grow bigger, healthier, and bloom more beautifully than ...

More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss. And as you well know, your diet and the foods you eat between now and ...