No matter what we do, no matter how we try, life changes—and that was the theme of the dismantling of the sand mandala, by ...

However, it’s never too late to work toward healing. Everyone has an inner ... Those questions you asked your inner child? Meditation can be a great method of opening yourself up for answers.

Prices start from US$100 (S$139) for the three-day retreat and includes two yoga classes a day, free consultation with a Reiki master, daily guided meditation, and two nights’ accommodation. You’ll ...