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DO you know your Atkins from your WW, your Slimming World from your Ozempic or juice cleanse? Every scroll on social media brings with it a new weight loss ‘miracle’. But what REALLY ...

Celebrity trainer Gunnar Peterson (whose clients include Jennifer Lopez, Leah Remini, and Penelope Cruz) recommends popping something into your mouth within 30 minutes of waking. "You want to send ...

The number of A-lister businesses has grown almost exponentially in the last few years with stars putting the names to ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

Seven whiskeys are finalists in the Single-Barrel Bourbon section of the 2025 San Francisco World Spirits Competition. Below ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

With an iced latte from the high street costing upwards of £3.35, it’s better for your wallet (and waistline) to switch to ...

Maple Cake Recipe This Maple Cake recipe is a simple yet delicious treat that combines the warmth of maple syrup with ...

Some foods considered 'healthy' are actually hidden sugar traps. These foods include rice cakes, low-fat yoghurt, granola, ...

From stuffed croissant French toast to cardamom sugar-crusted Ocean Rolls, these are the best spots to grab a morning bite in ...

These are our 75 brunch recipes to show your mom how special she is—including pancakes, eggs Benedict, an everything bagel ...