And there you have it. Whether your mash is intended for Sunday dinner, Tuesday teatime or just breakfast (let’s normalise this), it’s time to perfect it. Give it a go, then feel free to get ...

This delicious, colourful carrot and swede mash is a great low-carb alternative to the standard potato variety. Serve as part of a roast dinner, or to accompany hearty winter dishes, such as pies ...