It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

From pro surfer Tia Blanco to legendary tennis star Venus Williams, here are 10 incredibly fit bodies of vegan athletes.

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy.

These dense, meat-free patties are made with nutritious lentils, quinoa, vegetables, nuts and umami-rich seasonings. Serve ...

"Semma isn't made for you; it's made for us. And I'm pretty sure if nobody but Desis went there for the rest of its existence ...

Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.

These easy vegetarian recipes are ideal for those who want to incorporate more plant-based meals into their diet without ...

Morning Live ...

We tasted and ranked 55 varieties of vegetable soup found in your local grocers shelves. Where did your favorite land on our ...

Impress your family with a bowl of caramelised butternut and lentil curry, gently spiced and served with lemony jasmine rice.

When it comes to wellness, it’s no surprise that gut health continues to be a top concern for most people. Research shows ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...