Visiting the Melrose Trading Post, stocking up on spiral-ring notebooks and grabbing some sushi in Studio City are all part of the perfect Sunday for the "After Midnight" host.

Paring it with white chocolate helps to mellow the earthy flavour, so even if you aren’t a fan, this decadent bar is a great ...

Protein Works' "All In" A.I. Greens is a superfood greens powder packed full of nutrients to make you feel great and it's ...

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

After growing up in Hawaii and moving to Boston for college, registered dietitian Kylie Sakaida quickly realized that healthy ...

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are ...

Professor Tim Spector is well-known in health circles for promoting coffee as a healthy way to start the day. Despite it ...

Boost your day with a scoop of vegan protein powder! Here’s a list of the best vegan protein powders. Ah yes, the age-old question of “where do vegans get protein?” *eye roll* Well, aside from legumes ...

Green tea has between 20-50mg. He added that more than 50 per cent of matcha powder is actually fibre - which Prof Sector says is 'probably' more than the 1.5g of fibre you enjoy from each cup of ...

The high-protein diet is currently trending in the wellness world—and not just among bodybuilders, gymcels or anyone chasing gains. The body needs that complex molecule to build strength, sure, but it ...