Research has continuously found that a plant-heavy diet is best for your health, raising a lot of questions about the potential impact of switching from eating meat to just plants. But what ...

When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on the brains of marathon runners. The findings hint at a whole new form of ...

Experts usually focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your meal matters just as much Author of the article: You can save this article by ...

Participants regularly completed dietary questionnaires, which the researchers scored on how well participants adhered to eight healthy dietary patterns: the Alternative Healthy Eating Index (AHEI ...

Getty Images Consumers are eating out less and relying more on discount grocers while managing a rising cost of living, Bank of America analysts said. People are shifting from casual restaurants ...

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While meal timing research often focuses on breakfast and dinner, the studies ...

About one in four US adults said they ate all their meals alone the previous day, new analysis found. The 2025 World Happiness Report found solo dining spiked during the pandemic and remains elevated.

The best part? It’s surprisingly filling and nutrient-dense. I feel satisfied but not weighed down after eating it, which is exactly what I want for a weeknight dinner and I love that it’s ...

Advert Following the pair's return, many have been asking questions about the astronauts' time in space, including what they've been eating and how much they were paid for the mission. Turns out, ...

When we think about protein we often think about building muscle, but actually, "when you eat protein, only 25 per ent of that dietary protein goes towards muscle building – the vast majority of ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ADHD could contribute to disordered eating habits. In fact, research ...