This protein mania seems to appeal to the pubescent boys inspired by the rise of the manosphere; it feels like Andrew Tate ...

Even better, they’re much more sustainable. Insects need very little space, water, or food to grow, and they produce far ...

A healthy habits coach has shared her go to tips on how you can stop yourself from overeating on chocolate and other treats - ...

Inflammatory bowel disease (IBD), encompassing Crohn's and Ulcerative Colitis, subtly manifests in infants through feeding ...

High salt consumption in urban diets is triggering a surge in hypertension cases among young Indians. This silent health ...

A bodybuilder who spent over $46,483.50 on a steroid addiction, which left him in a coma fighting for his life, has ditched the sport for good after having to learn to walk again.

In a time where high blood pressure, heart disease and stroke affect millions of Americans, knowing how your diet influences ...

COMMENT: Although the drugs help me shift unhealthy weight, I was then presented with an unexpected side effect, writes ...

At some point in everyone’s life, they go down the vitamin route – whether because they have a restrictive diet and need ...

The study revealed that certain foods are especially helpful in lowering the risk of death for people with type 2 diabetes. One of the standout food groups is whole grains. Eating just one serving of ...

Keeping your mind sharp as you age is something most of us want. And it turns out, what you eat plays a bigger role than we ...

Yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?