Simon Cowell has undergone a dramatic weight loss transformation over the past few years, losing four stone by cutting out ...

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

Years ago, Robyn Munsch would wander hungrily around the grocery store and leave with calorie-dense foods like a frozen pizza ...

EDDIE HALL has lifted the lid on his incredible body transformation for his mixed martial arts debut. The Brit man mountain ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' ...

Jennifer Love Hewitt weight loss journey revolved around eating ... Hewitt consumes fish most typically in her diet. Unlike other kinds of meat, fish is one protein source, which is also very ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.