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Prajakta Koli, actress and author, reflects on the significant role books have played throughout her life, from childhood ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

The expression comes from the famous scene in Samuel Taylor Coleridge’s “Rime of the Ancient Mariner,” in which the eponymous seafarer shoots and kills an albatross—a sign of good luck or providence ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Creating a personal meditation corner can be a fulfilling task, providing you with a space dedicated to relaxation and ...

In honor of National Poetry Month, Hudson River Museum offers a view into the rich tradition of ekphrasis with an exhibition ...

Terra Sage Mercantile, a growing art collective nestled in the heart of Laguna Canyon, is celebrating its one-year ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the ...

The key to finding the elusive prize in the Yellowstone National Park lay within a cryptic 24-line poem; and adventurous hopefuls gave up their jobs, families - and tragically, even their lives ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ways ... Researchers also uncovered a positive connection between human ...